运动对我们有好处英语？做运动对我们的健康有好处英语如下：1、Exercise is good for our health.2、Doing exercise is good for our health.3、It is good for our health to do exercise.锻炼的好处：体育锻炼有利于人体骨骼、肌肉的生长，增强心肺功能，改善血液循环系统、呼吸系统和消化系统的机能状况，那么，运动对我们有好处英语？一起来了解一下吧。
Doing exercise is good for our health.
或者Doing sports is good for us.
Sports do us good in many respects.It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. What＇s more, excessive or severe training can do harm to our health.
My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.
翻译：
运动在很多方面都对我们有好处。
1. Engaging in physical activity offers numerous benefits for our bodies.
2. Regular exercise can enhance cardiovascular health and improve endurance.
3. It also aids in maintaining a healthy weight by burning excess calories.
4. Physical activity strengthens muscles and bones, reducing the risk of fractures and falls as we age.
5. Exercise promotes mental well-being, reducing symptoms of anxiety and depression.
6. Additionally, it improves sleep quality, leading to better rest and rejuvenation.
7. Participating in sports or workouts can foster social connections and boost self-confidence.
8. Overall, making exercise a regular part of our daily routine contributes to a healthier and happier life.
Sport and health英语作文：
sport is good with our body, if you play sports everday, you can get many good things. for example: you can eat some health food, becaues,if you play sports more, you must need food,then, your body can be heathy more!heathy is good with body, and the sport is good with body too!
译文
运动对我们的身体有好处，如果你每天都运动，你会得到很多好东西。例如：你可以吃一些健康食品，因为如果你多运动，你一定需要食物，那么你的身体就会更健康！希西对身体很好，这项运动对身体也很好！
毫无疑问,做运动对我们的健康有好处
英文：There is no doubt that exercise is good for our health
以上就是运动对我们有好处英语的全部内容，body can be heathy more!heathy is good with body, and the sport is good with body too!译文 运动对我们的身体有好处，如果你每天都运动，你会得到很多好东西。例如：你可以吃一些健康食品，因为如果你多运动，你一定需要食物，那么你的身体就会更健康！希西对身体很好，这项运动对身体也很好！内容来源于互联网，信息真伪需自行辨别。如有侵权请联系删除。
